Many types of herbs are found all over the world, which are effective in treating many serious diseases in the field of medicine. In these herbs, some roots, some fruits, some flowers and some bark are used to make medicines. In this article, I will tell about such herb Brahmi. Every part of this Ayurvedic plant is used as a medicine. In this article you will get to know about the advantages, uses and disadvantages of Brahmi.
Let us first know the benefits of Brahmi for health.
Benefits of Brahmi for health / health – Health Benefits of Brahmi
Brahmi herb is being used in the field of medicine since ancient times. It is the result of all its qualities that scientists are constantly doing research. Scientists are trying to know how and how one can get the benefits of Brahmi for human health. Here we are telling how Brahmi is effective in keeping us healthy.
Brahmi has antioxidant, anti-inflammatory and anticonvulsant properties. These properties improve brain function, as well as may be effective in relieving epilepsy, insomnia and anxiety. Apart from this, these properties present in Brahmi can also be helpful in curing Alzheimer’s disease.
Brahmi Churna for blood circulation
Nitric oxide found in Brahmi reduces the risk of blood pressure. At the same time it also dilutes the blood, so that the flow of blood in the veins can happen easily.
Brahmi herb can help reduce anxiety and stress. It is considered to be an adaptogenic herb i.e. it can be effective in relieving stress of the body.
Brahmi’s properties for cancer
Brahmi herb has anticancer properties. For this reason it can be helpful in killing the cells of brain tumors as well as preventing the growth of harmful cells of breast cancer and colon cancer.
Benefits of Brahmi oil in pain
Brahmi can also be used as a pain reliever. The antinociceptive properties found in it offer it as a pain reliever. Due to this property, Brahmi can be used as a treatment in the condition of neuropathic pain.
Improve the immune system
Brahmi can help in boosting your immune system naturally. By consuming Brahmi, the body not only gets stronger, but also the immune system is also better due to the antioxidant properties present in it. Due to this, the body can face various types of diseases.
Benefits of Brahmi in controlling sugar
Brahmi has antioxidant as well as antidiabetic properties. This is why Brahmi can control sugar. It is also found to have antihyperglycemic properties, due to which positive effects of Brahmi have been seen in type 2 diabetes.
Strengthens the digestive system Brahmi herb
Brahmi is a good source of vitamins and minerals. The fiber in it strengthens the digestive system by cleansing the harmful substances from the intestines. Along with slowing down the digestive system, it provides plenty of energy and increases the amount of feces.
Treatment of Brahmi for epilepsy
Brahmi has been used in Ayurveda for centuries as a nerve tonic to relieve disorders of the biological and functional nervous system. At the same time, if talking about epilepsy, then many Ayurvedic medicines are used, which have antipyleptic (epilepsy-curing) properties. Brahmi is also included in this medicine called Mentat. In such a situation, we can say that the use of Brahmi can cure this disease and it can be benefited by using it even during the disease.
Benefits of Brahmi for respiratory health
Brahmi extracts or juices are rich in antioxidants and adaptogenic, with the effect that Brahmi can be effective in relieving bronchitis. In bronchitis there is irritation and swelling in the trachea, which can cause breathing problems.
Antioxidant Brahmi Herbs
Brahmi is considered a good source of antioxidants. Brahmi can reduce oxidative stress in the body due to its antioxidant properties. It can also be effective in reducing the harmful effects of oxidants.
Helpful in increasing mental capacity
Brahmi is known as a natural antioxidant, which may play a neuroprotective role in brain development. It is used to increase mental capacity. It helps in increasing concentration, understanding, knowledge and alertness.
Treatment of Brahmi in other diseases
This wonderful herb can be used to treat respiratory problems such as asthma and bronchitis as well as epilepsy. It can also be used for the treatment of urinary tract infections, high blood pressure, blood diseases, arthritis and hepatitis. It also has antibiotic and antifungal properties, which are considered useful in healing wounds.
Diuretic Brahmi Churna
Many medicinal properties are found in Brahmi, which can be beneficial for our health. Among these properties, diuretic is also one of its properties, which can be effective in getting rid of kidney stone and other diseases by removing excess water present in the body.
We know about the benefits of Brahmi for skin after health.
Benefits of Brahmi for skin – Skin Benefits of Brahmi
Above we learned how the qualities of Brahmi can be beneficial for health. Let us now know how the treatment of Brahmi can be beneficial for the skin.
As an Astringent
Brahmi has astringent properties, which is beneficial for the skin. Astringents are used in many cosmetics. The Astringent works by cleansing the skin follicles, removing excess oil.
How to use:
Mix the extracts of Brahmi with rose water and apply it on the face.
Then wash it with water after 5 minutes.
Pentacyclic triterpene found inside Brahmi is commonly used as an anti-wrinkle compound, which can help to make the face healthy by removing facial wrinkles. Also, the antioxidant properties found in it, along with fighting free radicals and helping to keep the skin healthy.
How to use:
Make a paste by mixing Brahmi powder with water.
Then you use it on the face like a facepack.
Treatment of Brahmi is also done as an antiseptic. The antimicrobial properties present in it can help to make the skin shiny and healthy by increasing the collagen, as well as relieve skin dryness, loosening and wrinkles.
How to use:
Apply a few drops of Brahmi oil mixed with turmeric and rose water to the face.
After some time wash the face with cold water.
After skin, we now know how Brahmi can be used for hair growth.
Benefits of Brahmi for hair – Hair Benefits of Brahmi
Since ancient times, due to the properties of Brahmi as a medicine, it has been used as a solution to many problems. Next we will learn how we can use it to overcome the problem of hair.
prevent hair loss
Antioxidant properties found in Brahmi from hair loss. It also cures blood circulation, which strengthens the hair roots.
How to use ::
Grind Brahmi, Amla and Bhringraj together and make a mixture.
Keep this mixture in an iron pan overnight.
Apply this paste on your hair for 10 to 15 minutes in the morning.
Doing this twice a week stops hair fall.
For hair growth
The benefits of Brahmi oil are also for hair growth. Brahmi is considered a good source of nutrients like vitamins and minerals. It also has antioxidant properties. Due to these nutrients, Brahmi oil strengthens the hair roots, as well as can be helpful in their growth.
How to use ::
Massaging hair daily with Brahmi herb oil can be beneficial in their growth with strength and shine.
After use in health, skin and hair benefits, we are now aware of some other uses of Brahmi.
Use of Brahmi – How to Use Brahmi
Brahmi has many uses. We can use it as tea, as paste, decoction as well as medicine.
Apart from this, it also has other uses, such as ::
This oil can be used in joint pain and headache.
Boiling its leaves in water can also be taken as decoction.
Brahmi paste applied on the neck and chest is very useful in cough and pneumonia.
Brahmi paste (paste) helps in reducing inflammation.
The juice of the leaves is given under the supervision of a physician to relieve diarrhea in children.
Drinking honey mixed with tea made from fresh Brahmi leaves has positive effects on the brain.