Conscious and Subconscious Mind: Man is the most complex creature in this world, today even modern science is unable to fully uncover its secrets. The famous psychologist Sigmund Freud did a lot of work on the human mind and tried to understand many of its mysteries.
Today in this article we will try to understand about the conscious and subconscious mind of man.
Conscious and Subconscious Mind | Conscious and Subconscious Mind
What is conscious mind and subconscious mind?
There are mainly two parts of human mind, first conscious mind and second subconscious mind. It is also called manifest mind and latent mind. This theory of the conscious mind is most popularized by Sigmund Freud. Human’s conscious mind is only 10 percent, through this we think, understand and speak what we know.
Similarly, the subconscious mind, which we are not aware of, it is 90 percent of the mind, which contains our thoughts, feelings, desires and habits. Normally we are not aware of this part of the mind.
Example: The example that is most used to understand the concept of conscious mind is an ice cube floating in the sea. Its special thing is that only 10 percent of it is visible above, the remaining 90 percent is under water, in the same way our conscious mind is also there. Our conscious mind raises questions, reasoning and taking decisions after thinking.
Let us try to understand its working with an example. When we become proficient in any exercise, then our mind takes it as a habit, as we learn to ride a bike, then our hands and feet start moving automatically on the brake, clutch and accelerator.
All this happens because of the subconscious mind, it accepts it as a habit. When our subconscious mind accepts something, it accepts it as reality. All the successful people in the world have one thing in common, their subconscious is well prepared. This means that the goals they want to achieve in life are already prepared in their subconscious mind.
How to Program our Subconscious Mind
If we prepare our subconscious mind in a special way then nothing becomes impossible in our life. We can prepare it according to our own by some processes.
Examples of Subconscious Mind: To understand the concept of subconscious mind also we all can use the example of a rock of ice floating on the sea. Just as the conscious mind raises questions, harassers and makes decisions after thinking through them.
Exactly the same is the case with the subconscious mind. It acts like a storage room in a way. It collects our experiences, thoughts and perceptions and works automatically on the basis of these experiences.
What is the meaning of subconscious mind in Hindi?
Meaning of subconscious mind in Hindi is dream. We are calling the unconscious mind a dream because the work of the subconscious mind is to show us only and only dreams, that is, whoever dreams is another conscious mind. The unconscious mind can be said to be a virtual image maker in simple language.
The subconscious mind has a special contribution in the attraction towards any person. Because it is only through the subconscious mind that we get our attraction expressed on anything.
types of consciousness
Friends, till now all of us have known about the conscious and subconscious, which all of us can also consider as a good conductor of our life. But there are total 3 types of consciousness, whose details are given below:
- Conscious Mind :: The conscious mind creates questions inside the mind of all of us, makes arguments to solve those questions and after thinking gives us a decision.
- Subconscious mind:: The semi conscious mind shows us the dreams of all these so that all of us can improve our future life. The semi-conscious mind is also called the subconscious mind.
- Unconscious mind:: By unconscious mind it is meant that the slow mind means that there is no ability to think and understand anything at all. We are not able to use the conscious mind anymore, because it impairs our ability to think.
Subconscious Mind Exercises
For most people their subconscious mind works against them. So for it to trend well, you have to be friendly with it. Whatever you want to achieve in your life, start sharing it with your subconscious mind. It can be a difficult task to do in the beginning, but gradually it will work properly.
Many of us must have used an alarm to wake up early in the morning. But you must have noticed one thing, even today the village elders get up at any time they want without alarm, they do not need any alarm. This is because their subconscious is trained knowingly or unknowingly.
stay away from negativity
As we talked about earlier, the conscious mind thinks, understands and then takes decisions, but it is not so with the subconscious mind. He takes decisions on the basis of past experiences, he acts automatically.
So never do negative things with your subconscious mind, because it takes such things directly as reality and tries to convert them into reality.
Negativity here means constantly thinking negatively about oneself. As it is not possible for me, this task is not going to be completed so easily. This is a very difficult job and I will never be able to do it. When such thoughts keep running in the mind continuously, then our subconscious mind starts accepting it as reality and after some time the same results also start coming. So never give negative suggestions to your subconscious mind, try to avoid it as much as possible.
When such thoughts keep running in the mind continuously, then our subconscious mind starts accepting it as reality and after some time the same results also start coming. So never give negative suggestions to your subconscious mind, try to avoid it as much as possible.
Recognizing the power of the subconscious mind
In order to program your subconscious mind properly, it is most important that you have complete faith in the existence of your subconscious mind. You must have an idea of its power.
If you just look at it as an experiment and you will believe that there is no such thing as a subconscious mind. In such a situation it becomes impossible to change your subconscious mind.
That’s why you have to have complete faith in the existence of the subconscious mind and accept that there is such a thing as a subconscious mind. And it will definitely bring positive change in me. When you start thinking like this then your subconscious mind starts converting it into reality.
Continuing Positive Suggestions::
As we have already talked about that our subconscious mind accepts the given suggestions directly, does not argue on it.
That’s why every instruction you give to your subconscious mind is important. It doesn’t matter whether those instructions are positive or negative.
For example, throughout the day, 2-3 different people will come and tell you that you look very tired today, even if you are not tired. You will find yourself feeling tired. Now it happened because some other person gave you instructions and your subconscious mind accepted it straight away.
In such a situation, if you do not question such instructions or do not consider whether what the person is saying is true or not, then your subconscious mind will accept it directly and turn it into reality.
You have to understand that both our conscious mind and subconscious mind work together, whatever instructions you get, first the conscious mind considers it and when everything is right, that instruction goes directly to the subconscious mind.
If you train your subconscious mind by the above-mentioned things, then the chances of achieving whatever goal you have set in life increases up to 100 percent.
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